Thursday, April 20, 2006

7 DAYS – REDUCE - FIVE KILO

Weigh lost tip suggested by one of my friends (not sure if I'll be able to follow it but post it anyway for anyone who will follow it..:))

1st day – only fruits

2nd day – steamed or boiled vegetables

3rd day – fruits plus steamed or boiled vegetables

4th day - four robusta bananas one glass milk

5th day – four tomatoes and one cup of rice

6th day - four tomatoes and one cup of rice

7th day – Have a gud meal

Its assured, if the above mentioned diet is followed strictly. The food intake could be done at any time of the day. You must have minimum five liters of water.

Now TRY OUT..

Lemme know the result..

3 comments:

Sundancer said...

Four bananas leh one cup of milk leh four tomatoes leh one cup of rice khi..uak ani tawp! Ka van ei awm lo tak, thau mai mai zawk ang..

Almost Unreal said...

Ha ha ha...banana te chu i duh em kha o, i lei i lei a, diet plan a a om tak mai avanga in uak thar vel

ThugAngel said...

ka va awih chiah lo eee